Thursday, January 14, 2010

Diet plan scheme

I've come up with a diet plan scheme because summer is fast approaching and I need to slim down fast. I bought a high fiber all wheat cereal to replace my rice meal. So that means, I'm down to one meal rice a day. It helps because it prevents the big tummy from getting more bigger. I read somewhere that it'll still boils down to what I eat so I'm eating healthy and less now. I also exercise once and if I have time, I do it twice a day. Because taking a bath in the afternoon and another before I go to sleep. I am also considering taking diet supplements because it also helps. Join me in preparing for summer.

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