Early to sleep, early to rise!

I remembered last month, I was in the verge of taking sleeping pills because it was hard to sleep during the day. One of the major reasons was attending to my daughter's needs. I would bath and play with her before I sleep but sometimes it was late and sometimes I would only get 2-3hours of sleep and I would go on-shift during the night. Good thing I'm assigned on morning shift now, but my problem now is waking up so damn early in the morning hahaha! I guess early to sleep, early to rise right.