Muscle pain

It's been awhile since I did my usual exercice and yesterday, I finally visited and enrolled in the local gym near our new house. I'm a bit disappointed on their treadmill but the ambiance in the gym is okay. I think I'll get a new program for my work-out and use the stationary bicycle for my cardo. Now I'm feeling the muscle pain and in a few days, joint pain relief should come. It's time to stay fit again.